If your answer is yes, then you should pay attention!Sucralose is an artificial sweetener that sellers usually praise as harmless. However, I took a closer look at the "teeth" of this substance and it...

The spice turmeric has been used in Indian cooking and traditional medicine for thousands of years. There is some evidence from epidemiological studies that populations that regularly consume turmeric...

Eating a healthy, varied diet in pregnancy will help you get most of the vitamins and minerals you need. But when you're pregnant, or there's a chance you might get pregnant, it’s important to also ta...

What is vitamin C and what does it do?Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the...

It is not quite easy to cook if you are vegan and gluten-free, without soy and corn. Nevertheless, there are delicious dishes that can be cooked and to which you will be happy to return. This is one o...